hamster wheel

noun

A circular cage for a hamster or other small rodent, which rotates vertically as the animal runs at its base.

Meanings

nounhamster wheel (plural hamster wheels)

plural hamster wheels · alternative hamster-wheel

  1. A circular cage for a hamster or other small rodent, which rotates vertically as the animal runs at its base.

    Synonyms: squirrel cage

  2. broadlyfigurativelyA monotonous, repetitive, unfulfilling activity, especially one in which no progress is achieved.

    The overall mood of this volume is one of melancholy and loss, weary resignation to one's lot—trudging round and round on the rusty hamster wheel of life.

    2002 June 28, Michiko Kakutani, “Books of the Times”, in The New York Times, archived from the original on 07 Dec 2019, retrieved 23 Sep 2008
    1 more example

    Before the current pandemic, the rail industry appeared to be trapped on an ever-accelerating hamster wheel, trying to keep up with customer demand and political expectation on an essentially historic system itself exposed to greater impacts of climate change.

    2020 May 6, Prof. Andrew McNaughton, “Time to challenge some sacred philosophies of recent years”, in Rail, page 32

    Synonyms: rat race

verbhamster wheel (third-person singular simple present hamster wheels, present participle hamster wheeling, simple past and past participle hamster wheeled)

present singular third person hamster wheels · participle present hamster wheeling · participle past hamster wheeled · past hamster wheeled · alternative hamster-wheel

  1. idiomaticinformalintransitiveTo cycle fruitlessly.

    But my brain was hamster-wheeling on that one hopefully-not-true-but-probably-was fact.

    2019, Mary Hughes, M. J. Chase, Chicago's Chosen
    1 more example

    I was shocked that I'd forgotten about the game that morning, but my mind had hamster-wheeled around for hours during the night, long after I should have been asleep.

    2015, Patti Grayson, Ghost Most Foul, page 111

Synonyms & antonyms

nounA circular cage for a hamster or other small rodent, which rotates vertically as the animal runs at its base.

nounA monotonous, repetitive, unfulfilling activity, especially one in which no progress is achieved.

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Cite this entry
APA

hamster wheel. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/hamster%20wheel

MLA

“hamster wheel.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/hamster%20wheel. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “hamster wheel,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/hamster%20wheel.

Source: hamster wheel on Wiktionary, CC BY-SA 4.0.