superfood

S1U1P3E1R1F4O1O1D2
US/ˈsupɚfud/

noun

Any food purported to confer remarkable health benefits.

UncommonScrabble 15

Meanings

nounsuperfood (plural superfoods)

plural superfoods

  1. Any food purported to confer remarkable health benefits.

    Don't worry, Coach. In my cooler, I've got a greens superfood drink that will cancel out the chips, beef jerky, and candy.

    2016, S. H. Morris, So Not Cheating, →ISBN, page 76
    3 more examples

    Superfoods include many different food choices, which make going on the superfood diets so easy because you have a big variety to choose from for your meals. It does not matter which of the superfoods you eat, you can gain the nutrients […]

    2013, Deborah Lopez, Tammy Walker, Superfood Smoothies: Superfoods with Smoothies for Weightloss, Speedy Publishing LLC, →ISBN

    2015, Sonoma Press, Quinoa: The Everyday Superfood: 150 Gluten-Free Recipes to Delight Every Kind of Eater, Arcas Publishing →ISBN There's a lot of interesting stuff to know about this superfood, but you don't have to learn everything about quinoa to know it's delicious, versatile, and easy to make. In fact, you can cook and eat quinoa like just about any grain, even though it […]

    Many other wonderful adaptogens are available. Finding a formula with many of these superfood nutrients will have a very positive impact on your body and its response to stress.

    2016, Dr. Ina Nozek, Dr. Glenn Nozek, Trusting Your Inner Physician, →ISBN
  2. Any food which provides a very concentrated source of protein, fats, or other nutritional necessities.

    This salad is a superfood party in a bowl! It's so good, so colorful, and so full of nourishing ingredients.

    2016, Kelly Pfeiffer, Superfood Weeknight Meals, →ISBN
    3 more examples

    The foremost reason a food is considered a superfood is because of nutrient density, which is the percentage of nutrients in a food compared to the number of calories.

    2014, Tina Leigh, Superfood Juices & Smoothies, →ISBN

    Here are some useful tips to encourage your kids to eat more fruit and vegetables – one of the main sources of superfood nutrients in their diet.

    2015, Susannah Blake, Natural Superfoods, →ISBN

    Superfoods are all about using as wide a range as possible of good quality, fresh ingredients in your cooking.

    2016, Norma Miller, Superfood Soups: Simple, healthy recipes for your soup-making machine

Synonyms & antonyms

Origin

  1. Proto-Indo-European*úp
  2. Proto-Indo-European*upér
  3. Proto-Italic*super
  4. Latinsuper
  5. Latinsuper-
  6. Englishsuper-
  7. Proto-Indo-European*peh₂-
  8. Proto-Germanic*fōdô
  9. Old Englishfōda
  10. Middle Englishfode
  11. Englishfood
  12. Englishsuperfood

From super- + food.

Full word history & related roots →

Translations

Catalan superaliment
  • superalimentfood supposed to confer remarkable health benefits
Chinese Mandarin 超級食品 /超级食品
  • 超級食品 /超级食品 (chāojí shípǐn)food supposed to confer remarkable health benefits
Czech superpotravina
  • superpotravinafood supposed to confer remarkable health benefits
Finnish superruoka
  • superruokafood supposed to confer remarkable health benefits
French super-aliment, superaliment
  • super-alimentfood supposed to confer remarkable health benefits
  • superalimentfood supposed to confer remarkable health benefits
German Super-Lebensmittel, Supernahrungsmittel
  • Super-Lebensmittelfood supposed to confer remarkable health benefits
  • Supernahrungsmittelfood supposed to confer remarkable health benefits
Greek υπερτροφή
  • υπερτροφή (ypertrofí)food supposed to confer remarkable health benefits
Italian super-alimento, superalimento
  • super-alimentofood supposed to confer remarkable health benefits
  • superalimentofood supposed to confer remarkable health benefits
  • supercibofood supposed to confer remarkable health benefits
Polish superfood
  • superfoodfood supposed to confer remarkable health benefits
Portuguese superalimento
  • superalimentofood supposed to confer remarkable health benefits
Russian суперфу́д, суперпи́ща
  • суперфу́д (superfúd)food supposed to confer remarkable health benefits
  • суперпи́ща (superpíšča)food supposed to confer remarkable health benefits
  • супер-еда́ (super-jedá)food supposed to confer remarkable health benefits
Spanish superalimento
  • superalimentofood supposed to confer remarkable health benefits
Ukrainian суперфу́д
  • суперфу́д (superfúd)food supposed to confer remarkable health benefits
Cite this entry
APA

superfood. (n.d.). In WatkinsX Dictionary. Retrieved November 4, 2026, from https://dictionary.watkinsx.com/word/superfood

MLA

“superfood.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/superfood. Accessed November 4, 2026.

Chicago

WatkinsX Dictionary, s.v. “superfood,” accessed November 4, 2026, https://dictionary.watkinsx.com/word/superfood.

Source: superfood on Wiktionary, CC BY-SA 4.0.