take one for the team

verb

To accept some chore, hardship, or punishment for the sake of one's friends or colleagues.

Meanings

verbtake one for the team (third-person singular simple present takes one for the team, present participle taking one for the team, simple past took one for the team, past participle taken one for the team)

present singular third person takes one for the team · participle present taking one for the team · past took one for the team · participle past taken one for the team

  1. idiomaticinformalTo accept some chore, hardship, or punishment for the sake of one's friends or colleagues.

    [Casey Newton:] Yes, Arijeta, you really did take one for the team on this one, I have to say.

    2026 March 6, Kevin Roose, Casey Newton, “OpenAI’s Fog of War + Betting on Iran + Hard Fork Review of Slop”, in The New York Times, →ISSN

Origin

By analogy with a player making a sacrifice for the benefit of the sports team.

Full word history & related roots →

Translations

Danish tage en for holdet
  • tage en for holdetdoing an unwelcome task instead of one's friends or colleagues
Finnish uhrautua
  • uhrautuadoing an unwelcome task instead of one's friends or colleagues
French se sacrifier, se dévouer
  • se sacrifierdoing an unwelcome task instead of one's friends or colleagues
  • se dévouerdoing an unwelcome task instead of one's friends or colleagues
Polish poświęcać się dla drużyny, poświęcić się dla drużyny
  • poświęcać się dla drużynydoing an unwelcome task instead of one's friends or colleagues
  • poświęcić się dla drużynydoing an unwelcome task instead of one's friends or colleagues
Russian броса́ться на амбразу́ру, бро́ситься на амбразу́ру
  • броса́ться на амбразу́ру (brosátʹsja na ambrazúru)doing an unwelcome task instead of one's friends or colleagues
  • бро́ситься на амбразу́ру (brósitʹsja na ambrazúru)doing an unwelcome task instead of one's friends or colleagues
  • вы́звать ого́нь на себя́ (výzvatʹ ogónʹ na sebjá)doing an unwelcome task instead of one's friends or colleagues
  • отдува́ться (otduvátʹsja)doing an unwelcome task instead of one's friends or colleagues
Spanish hacerse una, vos mismo sos
  • hacerse unadoing an unwelcome task instead of one's friends or colleagues
  • vos mismo sosdoing an unwelcome task instead of one's friends or colleagues
  • ponerse la diezdoing an unwelcome task instead of one's friends or colleagues
Cite this entry
APA

take one for the team. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/take%20one%20for%20the%20team

MLA

“take one for the team.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/take%20one%20for%20the%20team. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “take one for the team,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/take%20one%20for%20the%20team.

Source: take one for the team on Wiktionary, CC BY-SA 4.0.