flex off

noun

A competitive or friendly showdown where competitors voluntarily contract, isolate, and display their muscles to showcase their definition, size, and symmetry.

Similar
posedown
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Meanings

flex off1

nounflex off (plural flex offs)

plural flex offs

  1. informalbodybuildingA competitive or friendly showdown where competitors voluntarily contract, isolate, and display their muscles to showcase their definition, size, and symmetry.

    Synonyms: posedown

flex off2

verbflex off (third-person singular simple present flexes off, present participle flexing off, simple past and past participle flexed off)

present singular third person flexes off · participle present flexing off · participle past flexed off · past flexed off

  1. USintransitivehuman resourcesTo take time off from work using a flexible time-off policy, generally allowing time off at will instead of using accrued sick or vacation time.

Synonyms & antonyms

nounA competitive or friendly showdown where competitors voluntarily contract, isolate, and display their muscles to showcase their definition, size, and symmetry.

Similar
posedown
Also see
posedown
Cite this entry
APA

flex off. (n.d.). In WatkinsX Dictionary. Retrieved November 2, 2026, from https://dictionary.watkinsx.com/word/flex%20off

MLA

“flex off.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/flex%20off. Accessed November 2, 2026.

Chicago

WatkinsX Dictionary, s.v. “flex off,” accessed November 2, 2026, https://dictionary.watkinsx.com/word/flex%20off.

Source: flex off on Wiktionary, CC BY-SA 4.0.