live rent free in someone's head

A form of live rent-free in someone's head — To be the perpetual focus of someone's thoughts, with that person having no control over this situation.

Meanings

verblive rent free in someone's head (third-person singular simple present lives rent free in someone's head, present participle living rent free in someone's head, simple past and past participle lived rent free in someone's head)

present singular third person lives rent free in someone's head · participle present living rent free in someone's head · participle past lived rent free in someone's head · past lived rent free in someone's head

  1. alternativeAlternative form of live rent-free in someone's head.

    Hanging onto resentment is letting someone you despise live rent free in your head.

    2014, Doris M. Arwine, Sensitive to Listen and Willing to Obey, page 126
    5 more examples

    Hanging on to resentment is letting someone you despise live rent free in your head.

    1989, Yellowed Pages - Volumes 19-20, page 216

    If you take the bait, get mad at your friends, and begin to question yourself, you'll just have to live with your low self-esteem while they live rent free in your head.

    1999, Michael Gerrish, When Working Out Isn't Working Out, page 62

    Your ex will also stop living rent free in your head as you will start to see him as he truly is, not just as you see him.

    2013, Marina Pearson, Goodbye Mr. Ex, page 87

    And there's another benefit: That person is no longer living rent free in your head!

    2015, Joey Reiman, Thumbs Up!: Five Steps to Create the Life of Your Dreams, page 178

    For ten years, guilt had been living rent free in his head, maybe now there was a chance to evict it.

    2020, Jeremy J. E. Gordon, Our Star's Last Song, page 514
Cite this entry
APA

live rent free in someone's head. (n.d.). In WatkinsX Dictionary. Retrieved November 5, 2026, from https://dictionary.watkinsx.com/word/live%20rent%20free%20in%20someone's%20head

MLA

“live rent free in someone's head.” WatkinsX Dictionary, https://dictionary.watkinsx.com/word/live%20rent%20free%20in%20someone's%20head. Accessed November 5, 2026.

Chicago

WatkinsX Dictionary, s.v. “live rent free in someone's head,” accessed November 5, 2026, https://dictionary.watkinsx.com/word/live%20rent%20free%20in%20someone's%20head.

Source: live rent free in someone's head on Wiktionary, CC BY-SA 4.0.